What should I do if my laptop gets hot? Summary of popular solutions across the network in 10 days
Recently, as the hot weather continues in summer, the issue of notebook cooling has become a hot topic on the Internet. This article will provide you with structured solutions based on the popular discussion data in the past 10 days (X, X, - X, X, 2023).
1. Analysis of heat dissipation issues in laptops across the entire network

| platform | Amount of related topics | Hot search highest ranking | core concerns |
|---|---|---|---|
| 128,000 items | Hot search No. 9 | Cooling Tips for Gaming Laptops | |
| Zhihu | 4300+ questions and answers | No. 3 on the technology list | Radiator Buying Guide |
| Station B | 2100+ videos | Top 5 science and technology areas | DIY cooling modification |
| Douyin | 120 million plays | Digital topic list | Tips for cooling down |
2. Diagnosis of common causes of fever
According to statistics from technical forums, the main reasons why laptops become hot are as follows:
| Cause classification | Proportion | Typical symptoms |
|---|---|---|
| Cooling system blocked | 43% | No hot air from the air outlet |
| High load operation | 32% | Hot when gaming/rendering |
| Silicone grease aging | 15% | Use equipment more than 2 years old |
| Ambient temperature is too high | 10% | Obvious when room temperature >30℃ |
3. Top 5 popular solutions across the entire network
1.physical cleaning method(The most popular on Weibo)
• Use compressed air to clean vents
• Disassemble the machine and replace silicone grease (requires professional skills)
• Average cooling effect: 5-8℃
2.Cooling bracket solution(Zhihu recommendation rate 92%)
• Metal brackets have a better cooling effect than plastic ones
• With fan bracket, it can cool down by an additional 3-5℃
• Optimal tilt angle: 15-20 degrees
3.Software optimization solution(Station B has the highest playback volume)
• Use ThrottleStop to reduce frequency
• Adjust power management mode
• Close background power-hungry programs
4.Environmental Cooling Tips(TikTok has over a million likes)
• Use an ice pack as a base (requires waterproof treatment)
• Better results in air-conditioned rooms
• Keep the device out of direct sunlight
5.Hardware modification plan(Hot discussion on geek forum)
• Modification of water cooling system (higher risk)
• Add heat dissipation copper pipes
• Replace the violent fan
4. Recommended solutions for different scenarios
| Usage scenarios | Recommended plan | cost | Difficulty of implementation |
|---|---|---|---|
| Daily office | Cooling bracket + software optimization | 50-200 yuan | ★☆☆☆☆ |
| Games and entertainment | Physical cleaning + external radiator | 100-500 yuan | ★★☆☆☆ |
| Professional rendering | Silicone grease replacement + environmental cooling | 300-800 yuan | ★★★☆☆ |
| Old equipment | Comprehensive Cleaning + Hardware Renovation | 500-1500 yuan | ★★★★☆ |
5. Expert advice and precautions
1. Avoid using the "icing method" to directly cool the notebook. Excessive temperature difference will cause condensation water to damage components.
2. Clean the cooling holes at least once a month to maintain air circulation
3. Long-term high temperature (>90℃) will significantly shorten the hardware life
4. Modification of the cooling system may affect warranty service
5. Pay attention to the compatibility parameters when purchasing cooling accessories
Through the above structured solutions, I believe that the problem of laptop heating can be effectively improved. If the temperature problem persists, it is recommended to contact the official after-sales service for professional testing.
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