What time is 11 a.m.
In traditional Chinese culture, hour is an important way to divide time. One day is divided into 12 hours, and each hour corresponds to 2 hours of modern time. 11 a.m. belongs to the first half of "noon time" in modern time. The specific hours are divided as follows:
| hour name | Corresponding time | Zodiac representatives |
|---|---|---|
| Zishi | 23:00 - 01:00 | rat |
| ugly time | 01:00 - 03:00 | cow |
| Yinshi | 03:00 - 05:00 | tiger |
| Mao Shi | 05:00-07:00 | rabbit |
| Tatsuki | 07:00 - 09:00 | Dragon |
| Sishi | 09:00-11:00 | snake |
| noon | 11:00-13:00 | horse |
| Not yet | 13:00-15:00 | sheep |
| Shen Shi | 15:00-17:00 | monkey |
| Youshi | 17:00-19:00 | chicken |
| Xu Shi | 19:00 - 21:00 | dog |
| Haishi | 21:00 - 23:00 | pig |
As can be seen from the table,11 a.m. is "noon time", the corresponding zodiac sign is Horse. Noon is the time of day when Yang Qi is the strongest. Ancient people believed that it was appropriate to carry out important activities or decisions at this time.

Inventory of hot topics on the Internet in the past 10 days
Combined with the recent hot content, the following are hot topics that have received high attention across the entire network:
| hot topics | heat index | Main platform |
|---|---|---|
| New breakthroughs in AI technology | ★★★★★ | Weibo, Zhihu |
| Summer extreme weather warning | ★★★★☆ | Douyin, news client |
| Preparations for the 2024 Olympic Games | ★★★★☆ | WeChat, Bilibili |
| New energy vehicle policy adjustments | ★★★☆☆ | Headlines, Tieba |
| The revival of traditional culture | ★★★☆☆ | Xiaohongshu, Kuaishou |
The relationship between time and health
Traditional Chinese medicine believes that different times correspond to the movement of different meridians in the human body. Noon time (11:00-13:00) is the time when the Heart Sutra is in order. At this time, you should pay attention to:
| Health advice | Specific content |
|---|---|
| diet | It’s appropriate to have lunch, but not too full |
| rest | It is recommended to take a nap for 15-30 minutes |
| sports | Avoid strenuous exercise |
| work | Suitable for creative work |
Noon time in modern life
In modern society, 11 a.m. is usually the prime time for working or studying. According to research data:
| Activity type | Proportion |
|---|---|
| work/study | 68% |
| rest | 15% |
| meal | 12% |
| Others | 5% |
It is worth noting that 11 a.m. is also the time when social media activity begins to rise, and many brands will choose to release important information at this time.
11 o'clock in different time zones around the world
Due to time zone differences, 11 o'clock around the world corresponds to completely different hours:
| time zone | Beijing time corresponding to 11 o'clock local time | Corresponding time |
|---|---|---|
| london | 19:00 | Xu Shi |
| new york | 23:00 | Zishi |
| Tokyo | 10:00 | Sishi |
| sydney | 09:00 | Sishi |
It can be seen from this comparison that although the time culture originated in China, the time wisdom contained in it has universal value.
Conclusion
11 a.m., as the beginning of noon time, has special significance in traditional Chinese culture. Understanding the culture of time can not only help us plan our lives better, but also allow us to have a deeper understanding of the time wisdom of the ancients. In the fast-paced modern life, paying proper attention to the health advice of traditional times may bring us a healthier lifestyle.
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