What does jogging shoes mean?
Jogging shoes are a kind of sports shoes specially designed for running, especially suitable for medium and long distance jogging or daily fitness running. Unlike racing running shoes or training shoes, jogging shoes pay more attention to cushioning, support and comfort. They can reduce the impact on joints during running and are suitable for mass runners. The following is a compilation of hot topics related to jogging shoes in the hot topics on the Internet in the past 10 days.
1. Core functions of jogging shoes

The design of jogging shoes mainly focuses on the following functions:
| Function | Description |
|---|---|
| cushioning technology | The midsole material (such as EVA, TPU) absorbs the impact of landing and protects knees and ankles. |
| supportive | Designed according to the height of the foot arch to prevent excessive inversion or eversion and reduce sports injuries. |
| Breathability | The upper is made of mesh or breathable material to keep feet dry. |
| Wear resistance | The rubber material of the outsole extends the service life and adapts to different road surfaces. |
2. Popular jogging shoe brands and models in the past 10 days
According to the popularity of discussions on e-commerce platforms and sports communities, the following jogging shoes have attracted much attention recently:
| Brand | Model | Features | Price range (yuan) |
|---|---|---|---|
| Nike | Pegasus 40 | Full-length Zoom Air cushion, suitable for daily training | 800-1000 |
| Adidas | Ultraboost Light | Boost Light midsole, lightweight design | 1200-1500 |
| ASICS | Gel-Kayano 30 | Dynamic support system, the first choice for heavyweight runners | 1300-1600 |
| Li Ning | Red Rabbit 6 Pro | 䨻Technology midsole, high cost performance | 500-700 |
3. How to choose jogging shoes?
According to recent recommendations from sports medicine experts and the runner community, you should pay attention to the following when purchasing jogging shoes:
1.Foot fit: Choose the support type for flat feet, and the cushioning type for high arches.
2.weight considerations: Heavy runners should choose models with thicker midsoles.
3.Usage scenarios: Choose wear-resistant outsoles for road running and anti-slip design for cross-country running.
4.Try-on experience: It is recommended to try it on in the afternoon (when your feet are swollen) and leave 1cm of forefoot space.
4. The difference between jogging shoes vs other running shoes
| footwear | Features | Applicable scenarios |
|---|---|---|
| jogging shoes | Strong cushioning and moderate weight (250-300g) | Daily fitness running, 5-10 kilometers training |
| racing running shoes | Lightweight (<200g), quick rebound | Marathon, PB challenge |
| training shoes | Outstanding stability | Interval running, variable speed training |
5. Jogging shoe technology trends in 2023
According to industry reports and new product launch information, jogging shoe technology will show the following trends this year:
1.Environmentally friendly materials: Nike, Adidas and other brands promote shoes with more than 50% recycled materials.
2.Intelligent adaptation: Customized insoles through 3D scanning, ASICS has launched related services.
3.energy feedback: The performance of domestic materials such as Li Ning Technology and Peak State has been improved.
4.Cross-border joint branding: Jogging shoes cooperate with trendy brands (such as Hoka×Engineered Garments).
Jogging shoes are popular sports equipment, and their selection must be based on personal physical conditions and sports needs. It is recommended that consumers find the style that best suits them through professional gait analysis or trial fitting in a physical store before purchasing.
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