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How to make tomato sauce

2025-11-05 02:31:29 Mother and baby

How to make tomato sauce

Tomato sauce is a common condiment in the kitchen, adding a unique flavor whether served with chips, pizza or cooked dishes. In recent years, with the rise of healthy eating, more and more people have begun to try homemade tomato sauce to ensure that there are no additives and a pure taste. This article will introduce in detail how to make tomato sauce, and combine it with the hot topics and hot content in the past 10 days to provide you with a practical guide.

1. Hot topics and content in the past 10 days

How to make tomato sauce

The following are hot topics and data related to food and healthy eating in the past 10 days:

hot topicsheat indexRelated keywords
Homemade Healthy Condiments85Ketchup, no additives, low sugar
New trends in home kitchens78DIY, handmade, healthy eating
Tomato price fluctuations65Tomato supply, market price, seasonality

2. Steps of making tomato sauce

Making tomato sauce is not complicated, just prepare fresh tomatoes and some common seasonings. The following are detailed production steps:

1. Prepare materials

MaterialDosage
fresh tomatoes1kg
white sugar50g
salt10 grams
white vinegar30ml
onionhalf
garlic2 petals

2. Production steps

(1) Wash the tomatoes, cut into small pieces and remove the stems.

(2) Chop onions and garlic and set aside.

(3) Put the tomatoes, onions and garlic into the pot, add a small amount of water and cook over low heat until the tomatoes are soft and rotten.

(4) Use a blender to puree the cooked tomato mixture.

(5) Pour the tomato puree back into the pot, add sugar, salt and white vinegar, and continue to simmer over low heat until thickened.

(6) After the tomato sauce has cooled, put it into a clean glass bottle and store it in the refrigerator.

3. Nutritional value of tomato paste

Homemade tomato sauce is not only delicious but also packed with nutrients. The following is a list of the main nutritional ingredients of tomato sauce:

Nutritional informationContent per 100g
heat50 kcal
carbohydrates12 grams
protein1g
Vitamin C10 mg
dietary fiber2 grams

4. Tips

1. Choose tomatoes with higher maturity, which have a sweeter taste and brighter colors.

2. Stir continuously during the cooking process to prevent the bottom from burning.

3. You can adjust the amount of sugar and vinegar according to your personal taste.

4. It is recommended to consume the refrigerated tomato paste within two weeks.

5. Conclusion

Homemade tomato sauce is not only healthy and delicious, but can also be flexibly adjusted to suit personal tastes. Combined with recent hot topics, more and more people are paying attention to healthy eating and handmade food. Hopefully this guide will help you make delicious tomato sauce easily and add health and flavor to your table.

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