How to make tomato sauce
Tomato sauce is a common condiment in the kitchen, adding a unique flavor whether served with chips, pizza or cooked dishes. In recent years, with the rise of healthy eating, more and more people have begun to try homemade tomato sauce to ensure that there are no additives and a pure taste. This article will introduce in detail how to make tomato sauce, and combine it with the hot topics and hot content in the past 10 days to provide you with a practical guide.
1. Hot topics and content in the past 10 days

The following are hot topics and data related to food and healthy eating in the past 10 days:
| hot topics | heat index | Related keywords |
|---|---|---|
| Homemade Healthy Condiments | 85 | Ketchup, no additives, low sugar |
| New trends in home kitchens | 78 | DIY, handmade, healthy eating |
| Tomato price fluctuations | 65 | Tomato supply, market price, seasonality |
2. Steps of making tomato sauce
Making tomato sauce is not complicated, just prepare fresh tomatoes and some common seasonings. The following are detailed production steps:
1. Prepare materials
| Material | Dosage |
|---|---|
| fresh tomatoes | 1kg |
| white sugar | 50g |
| salt | 10 grams |
| white vinegar | 30ml |
| onion | half |
| garlic | 2 petals |
2. Production steps
(1) Wash the tomatoes, cut into small pieces and remove the stems.
(2) Chop onions and garlic and set aside.
(3) Put the tomatoes, onions and garlic into the pot, add a small amount of water and cook over low heat until the tomatoes are soft and rotten.
(4) Use a blender to puree the cooked tomato mixture.
(5) Pour the tomato puree back into the pot, add sugar, salt and white vinegar, and continue to simmer over low heat until thickened.
(6) After the tomato sauce has cooled, put it into a clean glass bottle and store it in the refrigerator.
3. Nutritional value of tomato paste
Homemade tomato sauce is not only delicious but also packed with nutrients. The following is a list of the main nutritional ingredients of tomato sauce:
| Nutritional information | Content per 100g |
|---|---|
| heat | 50 kcal |
| carbohydrates | 12 grams |
| protein | 1g |
| Vitamin C | 10 mg |
| dietary fiber | 2 grams |
4. Tips
1. Choose tomatoes with higher maturity, which have a sweeter taste and brighter colors.
2. Stir continuously during the cooking process to prevent the bottom from burning.
3. You can adjust the amount of sugar and vinegar according to your personal taste.
4. It is recommended to consume the refrigerated tomato paste within two weeks.
5. Conclusion
Homemade tomato sauce is not only healthy and delicious, but can also be flexibly adjusted to suit personal tastes. Combined with recent hot topics, more and more people are paying attention to healthy eating and handmade food. Hopefully this guide will help you make delicious tomato sauce easily and add health and flavor to your table.
check the details
check the details